From getting your child ready for school to sorting the daily chores- mornings are super hectic for women, especially the working ones. Actress-entrepreneur Shilpa Shetty Kundra, who was in the national capital, said woman who takes care of everything, should also take care of herself as she is the strength of the family. Giving a personal example, the actress shared that she always try to spare 15 minutes for her herself and eat her food. She added that no organisation tells you not to eat food and so one should always eat on time unapologetically. Shilpa Shetty was in the national capital to launch the Yakult's probiotic product and shared its health secrets and benefits during the event.