As the pandemic continues its rapid spread worldwide, government authorities have imposed lockdowns & close borders. In order to stay protected, most people are avoiding stepping out. So, how can you be safe while at home? This is NYK. We bring you some standard precautions that you should follow in everyday routine to stay safe at home.
1) REGULAR & PROPER HANDWASHING
Personal hygiene is very important to avoid getting sick. Wash your hands the right It's time to forget the regular hand washing routine. Wash your hands thoroughly for 20 to 30 seconds with soap or liquid hand washes multiple times a day, especially you came from outdoors. It's recommended to use an alcohol-based sanitizer with at least 60% alcohol frequently to disinfect your hands.
2) AVOID TOUCHING NOSE, EYES & MOUTH
We touch many surfaces and pick up viruses. By touching our eyes, faces, and mouth unknowingly, the virus can enter the body and cause illness. It is also advisable to disinfect all the frequently used surfaces like computers, laptops, smartphones, doorknobs, TV remotes, light switches, cupboards, counters, etc.
3) AVOID HAVING GUESTS AT HOME
Viruses & germs spread easily from one person to another. Where this is not possible or not, maintain social distancing & shaking hands or hugging. So it is better to stay at home and avoid having guests at home. Try to stay connected virtually with everyone.
At last, boost your immunity. Eat healthy and spend some time in the day to workout indoors.
Following these common preventive measures can effectively safeguard you while you are staying indoors.