Gardening is one of the healthiest, entertaining & rewarding hobbies anyone can get into. There must be plenty of excuses for not loving it… however, there are so many good reasons to just go out and start one anyway. Still not convinced? You are watching NYK. We have listed some of the great reasons to love (or start loving) gardening!
• Boost Your Mood
When feeling a little low or having a hard time, don't reach for a glass of beer or eat bowl full of desserts, just head to the garden instead and digging instead. Gardening is packed with several mood benefits that can help lift the spirits such as reductions in anxiety and anger, depression, and makes you feel happy.
• Source of Healthy, Organic Vegetables & Fruits
Gardening allows easy access to produce. By growing fruits and vegetables in your garden can be healthy as you can include your products in your diet. Imagine seeing your garden bloom with home-grown, fresh-picked apples, tomatoes, carrots!
• Let's you Build Strong Relationships
Gardening with a friend or a family member is a rewarding bonding experience. It's a kind of teamwork. You guys will work together on it, whilst learning about each other every step of the way. So, this makes working in a garden a wonderful tool for socializing and bonding with people.
So, now are you ready to start your garden?