POLL: Can you survive without your mobile phone/ social media for one day?

New research by an American university has revealed that cutting down time spent on social media platforms such as Facebook, Instagram and Snapchat reduces feelings of depression and loneliness. In a world increasingly dominated by cellphones and computers, do you agree with the research findings? Do you think that by decreasing our interaction with the virtual world we can improve the quality of our ‘real’ lives?

Take our poll below and tell us: