Having acne but don't know why? This guide may help

Meera Venugopal
·2-min read


Having acne but don
Having acne but don

14 Mar 2021: Having acne but don't know why? This guide may help

Acne or pimple breakouts usually begin during the teenage years and thereon, they are most common in those who have oily and sensitive skin.

But you will be surprised to know that there are common, everyday activities that act like contributing factors to your acne.

While acne is caused by a number of reasons, here are a few surprising additions to the list.

Phone: Your phone may be directly transferring bacteria to your face

Surprisingly, mobile phones can lead to breakouts on your face. Here's how:

Your cell phone is usually exposed to surfaces with bacteria on them, and when you talk on the phone, this bacteria comes in close contact with your face and can get transferred onto your face.

Clean your phone with alcohol wipes regularly and use headphones to avoid this type of bacterial transfer.

Products: Choose your type; too many skincare products can cause breakouts

When it comes to layering your face with products, it is of utmost importance that you choose the right products to eliminate the chances of your skin breaking out.

While introducing a new product to your routine, check for redness, itching, and breakouts for a few days.

If you are prone to acne, always opt for products that cater to sensitive skin.

Makeup: Going to bed with your makeup harms your skin

Going to bed with your makeup on can clog the pores and lead to pimples on the face.

Your face needs to breathe and rejuvenate at night and it is important that you remove the last trace of makeup before bedtime.

Double cleanse your face with oil and a face wash to remove visible makeup.

Tone your face immediately to remove traces of grime.

Stress: Stress hormones have a huge role in aggravating acne breakouts

Stress does not directly cause acne. However, stress hormones have a huge role to play in aggravating acne breakouts.

When you are stressed out about a deadline or personal problems, your body releases chemicals such as neuropeptides, which increases the chances of acne breakouts.

Stress acne will usually appear in the oiliest areas of your face like the T-zone or chin.