It is very much essential to maintain good contact between the brain and other sections of the body. The human body is a mixture of some unique and vital nutrients; these nutrients are required for the day to day functioning and regular overhauling of the body.
One of the most important nutrients that are regularly required by the body is Calcium. This is Now You Know and in this video we will tell you how calcium helps your body to grow.
Calcium is essential for bone production, recovery, and maintenance. Calcium is used to maintain healthy bones, 99 percent of calcium is found in the bones and teeth. It is also essential to maintain good contact between the brain and other sections of the body. When the child grows, calcium allows their bones to build. Calcium helps to help stabilize the bones and slow down the weakening of bone density. People are more likely to develop osteoporosis, for which doctors prescribe calcium supplements.
Multiple studies indicated a potential link between high calcium intake and lower blood pressure. The role of calcium in muscle activity involves the stabilization of heart muscle motion. Calcium loosens the tight tissue covering the blood vessels. Vitamin D is also important to bone health, which helps to absorb calcium in the body.
Calcium helps maintain contracting muscles. Once a nerve activates a muscle, calcium is absorbed into the body. The calcium lets the muscle proteins do contraction function. And after the calcium is drained out of the tissue by the bloodstream the muscle can relax.
Calcium has a significant impact on weight loss. Some studies showed that higher calcium intakes are associated with lower body weight. Some reports also suggest that diets that are high in low-fat can minimize the risk of obesity and promote weight loss in obese person.