When was the last time you read a book?
well, if you are one of those people who do not like reading, you are clearly missing a lot.
yes, that's right.
Books open a new world for you and take you on a new journey with different stories, characters, periods, and plots. Also, reading keeps you relaxed and peaceful and offers several health benefits.
This is now you know and today in this video, we will tell you the benefits of reading books –
• Mental stimulation
Just like your body, your brain requires regular mental workout to keep it strong and healthy. This is where reading comes into play. It is a great exercise for your brain which keeps it actively working and boosts cognitive stimulation.
• Vocabulary expansion
While reading, you often come across new words you won't know the meaning of.
you can note these words down so that you can revise and learn them and use them while communicating with people. Also, reading books by authors belonging to different places helps you gain exposure to new words of their native language which plays a vital role while learning a new language.
• Stress Reduction
Books are a great stress buster. Be it the stress at work or home, it just goes away when you engage yourself in reading a great story. Books keep you busy and distracted and make you lose all your tension and feel relaxed
So, what are you waiting for? Pick up a book and start reading today.