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Want Healthy Eyes? Include These 14 Foods in Your Diet

Don’t just think taste, think eyes too. Eventually the health of your eyes is dependent on what is on your plate. No it’s not just carrots we are talking about. Bugs Bunny may have made them popular, but it is Popeye who wins the contest when it comes to eating spinach and eye health.

Include These 14 Foods in Your Diet For Healthy Eyes

Don’t just think taste, think eyes too. Eventually the health of your eyes is dependent on what is on your plate. No it’s not just carrots we are talking about. Bugs Bunny may have made them popular, but it is Popeye who wins the contest when it comes to eating spinach and eye health.

Here is the list of eye healthy foods that must be made a regular part of your diet.