Chocolate healthier than many fruit juices

If a fruit juice company conducts the study, the findings may be just the opposite.

This is WRONG concept. Too much of Chocolate( more than 40 grams a day) is extremely harmful.The refined sugar in Chololate is very bad.According to Dr. Russell Blaylock, high sugar content and starchy carbohydrates lead to excessive insulin release, which in turn leads to falling blood sugar levels, or hypoglycemia. Hypoglycemia causes the brain to secrete glutamate in levels that can cause agitation, depression, anger, anxiety, panic attacks and an increase in suicide risk.
76 health problems caused by Sugar/ CHOCOLATES:
1. Sugar can suppress your immune system and impair your defenses against infectious disease.
2. Sugar upsets the mineral relationships in your body: causes chromium and copper deficiencies and interferes with absorption of calcium and magnesium.
3. Sugar can cause can cause a rapid rise of adrenaline, hyperactivity, anxiety, difficulty concentrating, and crankiness in children.
4. Sugar can produce a significant rise in total cholesterol, triglycerides and bad cholesterol and a decrease in good cholesterol.
5. Sugar causes a loss of tissue elasticity and function.13
6. Sugar feeds cancer cells and has been connected with the development of cancer of the breast, ovaries, prostate, rectum, pancreas, biliary tract, lung, gallbladder and stomach.1
7. Sugar can increase fasting levels of glucose and can cause reactive hypoglycemia.
8. Sugar can weaken eyesight.23
9. Sugar can cause many problems with the gastrointestinal tract including: an acidic digestive tract, indigestion, malabsorption in patients with functional bowel disease, increased risk of Crohn's disease, and ulcerative colitis.
10. Sugar can cause premature aging.29
11. Sugar can lead to alcoholism.30
12. Sugar can cause your saliva to become acidic, tooth decay, and periodontal disease.31,32,33
13. Sugar contributes to obesity.34
14. Sugar can cause autoimmune diseases such as: arthritis, asthma, multiple sclerosis.35,36,37
15. Sugar greatly assists the uncontrolled growth of Candida Albicans (yeast infections)38
16. Sugar can cause gallstones.39
17. Sugar can cause appendicitis.40
18. Sugar can cause hemorrhoids.41
19. Sugar can cause varicose veins.42
20. Sugar can elevate glucose and insulin responses in oral contraceptive users.43
21. Sugar can contribute to osteoporosis.44
22. Sugar can cause a decrease in your insulin sensitivity thereby causing an abnormally high insulin levels and eventually diabetes.45,46,47
23. Sugar can lower your Vitamin E levels.48
24. Sugar can increase your systolic blood pressure.49
25. Sugar can cause drowsiness and decreased activity in children.50
26. High sugar intake increases advanced glycation end products (AGEs)(Sugar molecules attaching to and thereby damaging proteins in the body).51
27. Sugar can interfere with your absorption of protein.52
28. Sugar causes food allergies.53
29. Sugar can cause toxemia during pregnancy.54
30. Sugar can contribute to eczema in children.55
31. Sugar can cause atherosclerosis and cardiovascular disease.56,57
32. Sugar can impair the structure of your DNA.58
33. Sugar can change the structure of protein and cause a permanent alteration of the way the proteins act in your body.59,60
34. Sugar can make your skin age by changing the structure of collagen.61
35. Sugar can cause cataracts and nearsightedness.62,63
36. Sugar can cause emphysema.64
37. High sugar intake can impair the physiological homeostasis of many systems in your body.65
38. Sugar lowers the ability of enzymes to function.66
39. Sugar intake is higher in people with Parkinson's disease.67
40. Sugar can increase the size of your liver by making your liver cells divide and it can increase the amount of liver fat.68,69
41. Sugar can increase kidney size and produce pathological changes in the kidney such as the formation of kidney stones.70,71
42. Sugar can damage your pancreas.72
43. Sugar can increase your body's fluid retention.73
There are totally 76 health problems from CHOCOLATES.

:::Come on Guys..Cheer Up...Dont take it very seriously and write essays on this ....take this as a chance ...as best time to celebrate vallentine day ..gift her a bunch of chocolates..and say "I care for ur health"

I just love eating chocolates from my childhood and from now on this has added benefit.Iam happy:)

i know its too much harmful for health but .... i love it ........ and, it is now proved that chocolate acts as a good medicine in mental depression............it has a magical power of changing your negative feelings into positive ones...... if anybody has any objection plz reply soon.........

CONTINUED: 76 Health problems from excessive CHOLOCATE EATING:-
44. Sugar is enemy #1 of your bowel movement.74
45. Sugar can compromise the lining of your capillaries.75
46. Sugar can make your tendons more brittle.76
47. Sugar can cause headaches, including migraines.77
48. Sugar can reduce the learning capacity, adversely affect school children's grades and cause learning disorders.78,79
49. Sugar can cause an increase in delta, alpha, and theta brain waves which can alter your mind's ability to think clearly.80
50. Sugar can cause depression.81
51. Sugar can increase your risk of gout.82
52. Sugar can increase your risk of Alzheimer's disease.83
53. Sugar can cause hormonal imbalances such as: increasing estrogen in men, exacerbating PMS, and decreasing growth hormone.84,85,86,87
54. Sugar can lead to dizziness.88
55. Diets high in sugar will increase free radicals and oxidative stress.89
56. High sucrose diets of subjects with peripheral vascular disease significantly increases platelet adhesion.90
57. High sugar consumption of pregnant adolescents can lead to substantial decrease in gestation duration and is associated with a twofold increased risk for delivering a small-for-gestational-age (SGA) infant.91,92
58. Sugar is an addictive substance.93
59. Sugar can be intoxicating, similar to alcohol.94
60. Sugar given to premature babies can affect the amount of carbon dioxide they produce.95
61. Decrease in sugar intake can increase emotional stability. One will be emotionally stable with less sugar intake.96
62. Your body changes sugar into 2 to 5 times more fat in the bloodstream than it does starch.97
63. The rapid absorption of sugar promotes excessive food intake in obese persons.98
64. Sugar can worsen the symptoms of children with attention deficit hyperactivity disorder (ADHD).99
65. Sugar adversely affects urinary electrolyte composition.100
66. Sugar can slow down the ability of your adrenal glands to function.101
67. .102 Sugar has the potential of inducing abnormal metabolic processes in a normal healthy individual and to promote chronic degenerative diseases
68. I.V.s (intravenous feedings) of sugar water can cut off oxygen to your brain.103
69. Sugar increases your risk of polio.104
70. High sugar intake can cause epileptic seizures.105
71. Sugar causes high blood pressure in obese people.106
72. In intensive care units: Limiting sugar saves lives.107
73. Sugar may induce cell death.108
74. In juvenile rehabilitation camps, when children were put on a low sugar diet, there was a 44 percent drop in antisocial behavior.109
75. Sugar dehydrates newborns.110
76. Sugar can cause gum disease.111

Thanks Dr Vijay Sharma.
"Chocolate is healthier than many fruit juices and is a 'superfood' in its own right, says a new study conducted by a US-based chocolate company".
This is the reason US is facing problem of obesity.Sugar,in any form, other than natural (as in fruits) is harmful

Read the 76 HEALTH PROBLEMS due to the refined Sugar in Chocolates. I have written before. CHOCOLATE is a DEADLY food. Don't eat it more.Eat max 40 grams only for fun,..only because you like it. DON'T BELIEVE OR TRUST what Chololate producers say about chocolate. It is a proven harmful food.

happy Chocolate Day

HAppy Chocolate Day

My dear boys,
I am not just Vijay. I am Dr. Vijay Sharma.Chocolates are really bad for children as well as for adults.The 76 problems I have listed is really a serious thing. Excess chocolates make children over active when they are young, and they will be criminals and rogues after they grow up.Parents do not realise why their child is too over active and abnormally mischivous.Chocolates/ refined sugar is the reason. Natural sugar in fruits is very good.

Propagandic basties. this research is cooked as chocolate does by some big choco companies. one must understand that nothing can replace fresh fruits & cereals.

eat as much your heart says.....

Accrding to me dr vijay is right wat has he said abut choclates.

why this sudden lobby for chocolates?can diabetic patient take it? sugar in any form is harmful in the long run especially for the present day working conditions take only natural products and not refined sugar in any form stop this lobbying philosophy bye

One small correction:
Sl no.61:-. Increase in sugar intake can increase emotional instability. One will be emotionally stable with less sugar intake.

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